The Language Of Your Body Workbook
Do you know why the moons on your nails disappeared? Or how hydration is linked to dark shadows under your eyes? Do you know how secret sleep deprivation causes puffiness? And why you have scalloped ridges on the outside of your tongue?
This workbook is designed to bring you closer to your body, closer to your own intuition, and closer to your health empowerment.
It covers the language of : eyes, tongue, nails, skin, hair, and emotions.
This is NOT medical advice, and does NOT replace going to see a healthcare professional
Do you know why the moons on your nails disappeared? Or how hydration is linked to dark shadows under your eyes? Do you know how secret sleep deprivation causes puffiness? And why you have scalloped ridges on the outside of your tongue?
This workbook is designed to bring you closer to your body, closer to your own intuition, and closer to your health empowerment.
It covers the language of : eyes, tongue, nails, skin, hair, and emotions.
This is NOT medical advice, and does NOT replace going to see a healthcare professional
Do you know why the moons on your nails disappeared? Or how hydration is linked to dark shadows under your eyes? Do you know how secret sleep deprivation causes puffiness? And why you have scalloped ridges on the outside of your tongue?
This workbook is designed to bring you closer to your body, closer to your own intuition, and closer to your health empowerment.
It covers the language of : eyes, tongue, nails, skin, hair, and emotions.
This is NOT medical advice, and does NOT replace going to see a healthcare professional
Each section of this book is broken down into the most common symptoms in that area of the body, and the most common and benign possibilities for them.
Each part explains why it’s happening, and if appropriate, offers support to remedy the symptom.
The explanations draw on a combination of Traditional Chinese Medicine, Ayurveda ,Western Herbalism and Orthodox biomedicine. It’s not possible to offer remedial support for each one as most symptoms like allergies, sleep, nutritional deficiencies etc... are complex and individual.